Although the grape is tasty, don't eat over 4 Liang every day

    Grape is rich in vitamin C and the grape skin have the function of eye protection. However,as the grape is a cold fruit, man can not eat them too much.Usually, the adults should not eat more than 200 grams （4 Liang） of the grapes a day, and the children not over 50 grams a day.

    Many people have trouble in cleaning the grape, because the soil is easily attached to the grape skin. You can cut the grape from the pedicle one after another and then add two spoon of flour or starch, and do not rub the grapes hard, just move them back and forth, then sieve and wash them in the water,because the sticky flour and starch can help to remove the dirts and clean the grapes up.

    葡萄有豐富的維生素C,葡萄皮有護(hù)眼作用。不過(guò)葡萄屬寒性水果，因此成人一天不要吃超過(guò)200克（4兩）的葡萄，孩子一天別超過(guò)50克。

    清洗葡萄讓很多人頭疼，葡萄表面易附著泥土。可以將葡萄一個(gè)個(gè)從蒂上剪下來(lái)，然后放入兩勺面粉或淀粉，不要使勁揉，只需來(lái)回倒騰，然后放到水里篩洗。由于面粉和淀粉有黏性，會(huì)幫助去除臟東西，將葡萄清洗干凈。